I
thought you might like to see the third book that will be featuring on
my blog! This brilliant little find is a non-fiction book to help increase balance through seated exercises. I suspect we all know someone who might need help, whether it's age-related or after an extended illness.
Amanda uses her expertise to create these easy-to-achieve movements and describes her ethos as: (click here to tweet)
My slogan: move more, feel better.
It really is that simple. My books make fitness & physical activity more
accessible to you & fit in to your daily life. Exercise for life, not
looks.
